Sunday, March 2, 2008

Day 7, What's a parasite to do?

Oh Boy! I am learning so much about me and my body every day. I am having some difficulty with juices that have fruit in them. It's not really blood sugar issues, ( as I check my blood glucose )It's more symptoms from Candida. My eyes get blurry, ( which is my common symptom of candida )I get foggy headed, I lose my energy, I get depressed and I get super hungry. So, I've been figuring out what I can do to modify my JF with keeping as much of the cleasing and rebuilding benefits as possible.

The absolute best option would be to make juices with no fruit in them. The only problem is that I don't like those juices so it would be hard for me to consume what I needed to each day. The second would be to add a tablespoon of raw hemp powder to each juice. This would add the extra protein and some fiber to slow down the absorption on sugars. The third would be to drink one or two green juices a day and then add a green smoothie with fruit for the rest of my intake ( Green smoothies with fruit never seem to exacerbate the candida ).

I will be working on clearing candida out of my body with colon cleasing and herbs. I believe that my body will become clear enough for me to add fruit to my juices at some time in the future, just not right now.

I will be thinking of my options, but for today I am going to be just doing green juices. Who knows, my taste buds might change so much that I may start loving green juices without the fruit. That would be wonderful.

I should mention that I am also PMSing right now, so, that may be why I am having some hunger and depression. It's not bad, I just don't feel like my happy self.

This morning I had 2 heaping tablespoons of Vitamineral green in a pint of water. My green juices for the day will consist of, spinach, celery and red pepper.

I am going to start rebounding today, probably just for a few minutes.

Detox symptoms/PMS symptoms are; some sadness, hunger, some pimples on my face and dry scaly skin my cheeks and a little fatique. I will do an enema today for sure.

I'm still dedicated to the JF, and all in all I think my "bumps in the road" are minor. Until next time.....

Many Blessings,
S.M.

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